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I need to get Naked right now.

My joints feel stiff, I need to crack them, but they won’t crack. It feels like sandpaper, every time I roll my wrists and ankles are being rubbed...

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Anxiety: What is it?

“Just when the caterpillar thought the world was ending, it turned into a butterfly” – Proverb. Heart racing, sweating, choking smothering type...

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Cannabis and mental health?

The following blog is personal opinion based on multiple studies and personal experience.  I have made no attempt at hiding my past while...

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Stigma and the F. Word

Every day in the world of mental health, the word stigma is thrown around. What is stigma anyway. Everyone uses it, but i stopped to think about it...

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